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'A good laugh and a long sleep are the best cures in the doctor's book'- thus goes an Irish proverb...

The writer of this proverb appropriately realized the importance of a good long sleep in keeping good health. The repose of sleep not only refreshes the body, but also puts the mind to rest. Having a healthy, uninterrupted sleep is a basic human need just like eating, drinking and breathing. Sleep deprivation and disturbed sleep can be really distressing and when you have not been able to sleep well, the mind can get very restless. Lack of sleep can have a significant impact on a person's performance and can seriously compromise his working capability in the long run. The quality of life is also affected by this and daytime tiredness can be quite frustrating and negatively affecting the productivity.

Sleeplessness is also known as Insomnia. There are lots of reasons people can't sleep and this website will look at some of those reasons as well as give you some tips on how to improve your sleeping habits. We shall also throw some light on the Homeopathic treatment of this condition. Homeopathy can not only help in improving the quality of sleep but also improves the general well being of the patient.

My sleep improved considerably after taking Dr Shah's treatment and now I can sleep without worrying about the quality of my sleep.
- Nita Mehta, Mumbai, India

My overall health has been generally good. Emotionally I feel that I have been doing fine. I would like to comment that my sleep patterns have improved immensely. I have noticed that in a week I usually have five nights of relaxed sleep compared to before of two to three nights of relaxed sleep.
- T. L. W., Saskatchewan, Canada

Along with the other complaints that I had, my sleep is also much better now. To my amazement (and amusement) my general heath condition has improved considerably since taking your homeopathic medicine. Thanks a lot Dr Shah.
- S. G., Norway

I have no problem sleeping anymore; I do work nights at the Hospital and on nights that I'm not working I have no problem sleeping. I'm restful when I wake up. And thank you a lot for all this.
- G. B., Whitehall, AR, USA

Hi Dr Shah, I feel great, I sleep well, I don’t have any rash on my body thanks to you. I feel much relaxed.
- C. L., USA


For your information, I am feeling really well. No pain at all and I am sleeping normally now too.
- L. Baird, USA

I was very much frustrated due to my complaint of sleeplessness since last 4 years and nothing seemed to help much. Finally I resorted to Homeopathy and to my pleasant surprise, my sleeplessness was much much better within just 2 months of treatment. I am very thankful to Dr Shah for helping me out of this trouble.
- V. Raval, Mumbai, India

You're a warm and wonderful person and you help and give hope to so many, including me! I only hope with all your devoted, committed hard work for so many worldwide, you sometimes, with Mrs. Shah of course, take time off to vacation and relax a bit!
- Steve Wolf, US

My doctors in London did not believe that I could be cured of the disease I had. Now, three of the hospital doctors are examining your homeopathy web sites.
- Eric Martinelli, UK

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